Is there really a life hack to burn calories in your sleep? Social media posts have detailed how eating certain foods, including ones high in protein, right before bed can "boost your metabolism," ...

Sex-specific differences in kidney metabolism may underlie differences in diabetic kidney disease (DKD) outcomes in men and women, new research suggests. To identify sex-based differences in kidney ...

Weight loss feeling harder than it should? Your body isn’t broken, but the old advice about how it spends energy might be ...

Magnesium benefits sleep, energy, and mood by supporting neural function, ATP production, and emotional balance, making it ...

As you wind down for the day, you may feel like you've checked all your health boxes. Thirty minutes of exercise? Check. Nourishing breakfast, lunch and dinner? Also, check. However, as you head into ...

In Running for Weight Loss, Runner’s World’s exclusive guide hosted by Jennifer Brown, we break down how your metabolism ...

When it comes to metabolism, we’re often thinking about it in the wrong way— fixing it, boosting it, or being doomed by it genetically. The best metabolism booster, it turns out, is your daily habits.

A common belief is that a slowing metabolism is solely responsible for weight gain in middle age and beyond. However, that is a widespread assumption - and its accuracy often remains unclear. Amidst a ...

Bioengineers from the University of California, San Diego developed an explanation for why some types of neurons die sooner than others in the brains of people with Alzheimer’s disease. These insights ...

The Leonard Lopate Show, hosted by Leonard Lopate for over three decades, featured conversations that New Yorkers turned to each afternoon for insight into a wide variety of topics; including ...