Even young students may get tired of school, and introducing movement breaks or reorganizing the classroom can help them get ...
Colorful gym balls. Frequent meditation breaks. A five-minute dance party. All of these might be an odd sight in a traditional classroom, or in the hallways outside. But if students move around ...
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Academic test performance improves when children can exercise briefly beforehand, researchers find
A new study by UNC Greensboro (UNCG) researchers suggests giving children just nine minutes to engage in high-intensity interval exercise can boost their academic performance. Subscribe to our ...
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Why active breaks improve focus during the day
In the long term, active breaks support physical comfort and productivity. Consistency improves both health and focus. Long ...
A quick burst of exercise before class may be the key to sharper thinking and better grades, according to new research from the University of North Carolina Greensboro. The study found that just nine ...
A new study from UNC Greensboro (UNCG) researchers suggests giving children just nine minutes to engage in high-intensity interval exercise can boost their academic performance. “In the classroom, you ...
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