Mens Fitness on MSN

Multi-Functional Adjustable Weight Bench Over $100 Off at Walmart: 'Holds a Lot of Weight'

When building the perfect home gym, a weight bench is a must-have. How else will you finally get that bench press PR? If ...
CNN

Americans have changed the way they exercise. Here’s how gyms are adapting

Planning to hit the gym during rush hour? You’ll have much better luck finding an open elliptical machine than a bench press, squat rack or 30-pound dumbbells. Strength training — also called weight ...