Both dietitians say that another reason why spicy food is good for your heart is that it lowers inflammation, which has the ...

Woman holding a handful of raw red peppers - Martin Poole/Getty Images Have you ever heard the saying, "Too much of anything is bad?" Whether it's sugary, savory, or spicy, sometimes we must remember ...

Bell peppers, no matter what color, offer lots of vitamins and antioxidants. Bell peppers are especially rich in immune-boosting vitamins C and A. Enjoy bell peppers raw or cooked, in salads, ...

Craving bell peppers before the dinner bell even rings? No worries—the versatile fruit (yes, fruit!) that comes in many colors of the rainbow is easy to add to breakfasts, lunches and snacks. Yet, are ...

When it comes to the best dosage of cayenne pepper per day, the answer isn't one-size-fits-all. Cayenne pepper dosage varies ...

Black pepper is a widely used spice that may offer benefits for heart health, digestive health, healthy blood sugar and more. A compound in black pepper called piperine can have potent ...

ABC News' Dan Childs eats the worlds hottest pepper at the NYC Hot Sauce Expo. The Carolina Reaper holds the title for the world's hottest pepper in the Guinness Book of World Records. Michael ...

An event that benefits veterans is bringing the heat, and national competitive eaters, to Erie with spicy pepper-eating contests. As part of the second annual Roll-In for Veterans All Wheel Rally ...

EASTON, Pa. – Heritage and heat will take center stage at the Easton Farmers’ Market during the next two weekends as the market celebrates Hispanic Cultural Day (Sept. 16) and presents its annual Hot ...