In a world dominated by wellness trends and viral exercises, it’s no surprise that fitness challenges and social media go hand in hand. At the beginning of the year, I fell victim to one of the most ...

From broad jumps to trap bar deadlifts, this Navy SEAL fitness test covers every component of real-world physical readiness.

More than 850 athletes and supporters of all abilities gathered in La Jolla to champion inclusion, redefine what’s possible, ...

Individuals who are physically fit may be better equipped to handle the negative effects of dehydration, according to ...

President George H.W. Bush, assisted by Arnold Schwarzenegger and weightlifter Fairfax Hackley, lifts a barbell in 1991 on the South Lawn of the White House during the second annual Great American ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...