Meditation is an ideal way to spend time with yourself and center your energy. In times like these, staying in touch with your peace is a must. Luckily, there are many ways to explore this practice, ...

The pineal gland, a reddish-gray, pine cone-shaped part of the brain, is unremarkable at first glance: It’s about a third of an inch long and tucked deep in the brain, near the center and between both ...

In an age defined by overstimulation, digital overload, and mounting stress, many individuals are silently struggling with symptoms they cannot fully explain. These symptoms, including chronic fatigue ...

THE purpose of this review is to summarize the known functions of the pineal gland. Then, utilizing recent evidence linking the visual and limbic systems, a hypothesis will be advanced concerning ...