Positive self-talk involves having an inner dialogue that is primarily optimistic and positive. These thoughts and statements are the ones that build you up, increase your motivation, and make you ...
Have you heard the expression “new year, new you”? It probably started as a marketing ploy to get us to buy something to inevitably improve our lives. While it’s good to seek improvement, being ...
LAKE CHARLES, La. (KPLC) - Have you ever walked by someone and stopped to compliment them on their clothes, their hairstyle, or just their overall disposition? Have you taken the time to do the same ...
When I first received my diagnosis of colon cancer, I felt so negative. So, I started positive self-talk and it's changed my outlook for the better. Words are extremely powerful. Our inner dialogue at ...
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Is it normal to talk to yourself or is it a red flag?
Talking to yourself is very common and can be good for you. If your self-talk is positive, it can help you feel better and ...
We have all heard that if you talk to yourself, you’re crazy, but that’s not always the case. According to research published by the American Psychological Association, talking to yourself in a ...
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