There is nothing like having a bad start to a day. It can completely ruin the way you think and feel, and it becomes harder and harder to turn your attitude back around. Fortunately, the power of your ...

Black people are constantly berated by negative images and storylines in media that are oftentimes perpetuated within our own families and communities. Positive affirmations can help more of us ...

Positive affirmations are an excellent way to set an intention and then start moving toward your goals. They're like little prayers or mantras that help you create the conditions for success. When you ...

Family gatherings can be a real trip. You spend all year cultivating your little patch of peace, tending to your life like a ...

When life gets tough, it is easy to start to feel defeated. It is in the exact moment that you start to feel this way that you have two choices to decide between. Your first option is to give up and ...

Do you use positive affirmations for your personal life? Do you use them for your career? Maybe you are a serious believer in positive affirmations and simply say them routinely, and they encompass ...

Manifestation may sound like pseudoscience, but experts say visualising goals and repeating affirmations can activate the ...

Start your day with positive affirmations for grounding. A 5-minute meditation to set the tone, encouraging introspection and ...

Positive affirmations can be the morning routine to set your day in the right direction. Why? Humans have an average of 6,000 thoughts in a single day, including negative and positive thoughts.

How can affirmations move the needle with your job search and/or career? Henry Ford once said, “Whether you think you can or you think you can’t, you’re right.” Although many factors are out of our ...

Published by Rock Point, an imprint of Quarto Publishing 208 pages $19.99 While positive affirmations use positive thinking to push out negative thoughts, they shouldn't be confused with meditation, ...