A WOMAN who’s nine months pregnant with a huge baby bump has shared her secret to avoiding stretchmarks. Krista took to ...

Pregnancy smoothies can ease nausea and offer essential nutrients for growing babies. These smoothies are quick, easy meal alternatives that support healthy digestion. You can customize your smoothies ...

Craving dessert for breakfast - but without the guilt? This simple, comforting breakfast recipe feels indulgent, supports gut health, and is especially nourishing during pregnancy - when digestion and ...

Despite knowing what to eat, many women face exhaustion, symptoms, and cost barriers. This study reveals the supports that can make healthy eating possible during pregnancy. Study: “You Want to Eat ...

Getting ready for pregnancy? Don’t forget this essential check: your folic acid levels. It’s a small step that plays a big role in early baby development.

Women with inflammatory bowel disease (IBD) are 3 times more likely to forgo having children than people without the condition — it’s a trend driven by fear and confusion about what the disease would ...