Just as mastering how to learn accelerates learning itself, mastering how to self-improve accelerates self-improvement itself. This might seem unnecessarily meta, but it's a force multiplier to help ...

All you have to do is write one sentence. Are you looking to accelerate your success and do better in your work and life this year? If so, a simple exercise that takes only a minute or less can really ...

New Year's is an exciting time. It is a time for a fresh start and new traditions. It’s a time to reflect on your accomplishments and your life and set intentions for the new year, with specific goals ...

Opinions expressed by Entrepreneur contributors are their own. There’s a phrase that I don’t love, but I also have a hard time denying its blunt truthfulness. “People can change, but most of the time ...

Self-improvement is not fun. It's not interesting, and it's definitely not quick. In fact, if you're properly improving yourself, you quickly realize that it's miserable, boring, tedious, and slow. I ...

Author James Clear presents his book, "Atomic Habits" during Workplace Summit, Pennsylvania Conference For Women 2019. "Habits" is one of the best self-help books. Self-help books provide the guidance ...

Certified nursing assistants improved stress management and well‐being and found greater compassion toward residents after participating in self-compassion classes designed for healthcare workers, a ...

Learning how to view yourself objectively is one of the most challenging aspects of being a leader, but it’s essential if you hope to be a good one. The best leaders evaluate their own skills and ...

Most people who see me speak in public or on camera probably wouldn’t know this about me, but I’m quite introverted. I like performing and being in front of people, but when it comes to 1 on 1 ...

Mental health has become a universal concern for benefit leaders in the last four years — but have they managed to offer resources that genuinely improve workers' personal lives? Ahead, an app that ...