Chronic shoulder pain is not a rare issue; many people struggle with it every day. While there are many treatments, […] ...

Maintaining healthy shoulders is important for staying independent in older age. These strength and mobility exercises can keep the arms moving well. It’s hard to overstate the importance of the ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Fun fact: The shoulder joint is the most flexible joint in the body because of its ball-and-socket structure, which allows for a wide range of movements. Shoulder mobility exercises and stretches can ...

Impingement/bursitis occurs when the rotator cuff tendons become irritated or compressed as they pass through a narrow space ...

Neck and shoulder pain can be caused by poor posture, muscle strains, or degenerative conditions, which break down the structure and function of certain organs and tissues. Targeted exercises can help ...

Learn about the rotator cuff, common rotator cuff injuries, symptoms of rotator cuff damage, and effective treatment options ...

Join Aspirus experts Nov. 10 in Wisconsin Rapids to learn about shoulder pain causes, treatments and recovery options.