A new study shows that overnight fasting may help improve heart health for people who are obese or overweight at risk for cardiometabolic conditions.

Eight Sleep Labs has released the results of a large-scale, real-world study focused on the sleep physiology of women in ...

Sleep studies provide a lot of important information but aren’t very patient-friendly. So, researchers redesigned the process, eliminating the multitudes of wires normally used while producing results ...

If you still feel tired after getting eight hours of sleep, something may be precluding you from feeling well-rested. Certain ...

By Hugo Francisco de Souza New neuroimaging research shows that when sleep-deprived people lose focus, the brain briefly ...

Gainesville, GA / Syndication Cloud / February 20, 2026 / Sleep ZM The Blue Light Question Everyone’s Asking If you’ve ...

New research reveals that sleep deprivation sends aberrant signals through the vagus nerve, triggering a serotonin surge that ...

SEMBACH, Germany -- Army healthcare providers in Europe are now deploying new technology to remotely diagnose and help Soldiers suffering from sleep problems. This technology involves the use of ...