“As a Black immigrant woman, every time I take to the stage or put a song out, it is a form of resistance,” says Adeline. After holding off on releasing her new EP amid the Black Lives Matter protests ...

If the sound of soothing ocean waves, thunderstorms, or birds chirping helps you fall asleep or wake up, then an alarm clock that can play natural noises is a sleep essential. But, there’s a ...

In a world buzzing with constant notifications, honking traffic, and daily stressors, the sound of waves offers a rare kind of sanctuary one that doesn’t just relax us, but actually resets the mind.

The demand for sound machines has skyrocketed in recent times due to an increasing need for relaxation and better sleep. Sound machines are invaluable tools, generating tranquil noises like white ...

Deep sleep is critical to maintaining a robust memory, but both decline with age. A small new study published in Frontiers in Human Neuroscience suggests that one easy way for older adults to get ...

You may have heard of white noise used to mask background sounds. Now, it has colourful competition. There’s a growing buzz around pink noise, brown noise, green noise – a rainbow of soothing sounds – ...