Both sweeten things up, but they differ in calories, carbohydrates and possible health benefits. Sugar alcohols and ...

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar alternatives can be used instead. Natural sweeteners, aspartame, and novel ...

Sugar alcohols and artificial sweeteners offer similar benefits, but different levels of sweetness, side effects, and nutrition profiles.

Sugar cravings are normal, but they're no excuse to reach for processed sweets packed with refined sugar. Here are healthy ...

A growing body of evidence suggests that sugar substitutes negatively impact heart disease and stroke risk. (Getty Images) It’s no secret that too much added sugar is bad for us. Sugar-rich food and ...

A diet heavy in seven sugar substitutes has been linked to faster cognitive decline, according to neurology experts. The sweeteners – aspartame, saccharin, acesulfame-K, erythritol, xylitol, sorbitol, ...

WARNINGS ABOUT EATING TOO MUCH SUGAR HAVE BEEN AROUND FOR YEARS, BUT MANY OF US FIND IT HARD TO SATISFY OUR SWEET TOOTH WITHOUT IT. CONSUMER REPORTS PUT SUGARS THAT CLAIM TO BE NATURAL AND POTENTIALLY ...

(CONSUMER REPORTS) — Warnings about eating too much sugar have been around for years, but many of us find it hard to satisfy our sweet tooth without it. But now, a slew of potentially healthier and ...