Sugar is famously terrible for your health. It’s addictive and increases your risk of obesity, diabetes, and heart disease. So why not just … stop eating it? Unfortunately, it’s not that easy for most ...

In recent years, sugar-free foods have gained immense popularity, promising a healthier alternative to traditional sugary indulgences. With a growing focus on weight management and overall health, ...

Sugar alcohols and artificial sweeteners are popular sugar substitutes. Both can add sweetness to foods and drinks for little ...

Q: I’ve noticed that more and more diet and sugar-free food products contain ingredients called sugar alcohols. What are they? And are they any better for you than table sugar? A: If you are a regular ...

We know avoiding large amounts of sugar can help us steer clear of certain health problems. But who doesn't love a sweet ...

Part of managing your diabetes is making conscious, healthful food choices. You don't have to completely deprive yourself of scrumptious meals and snacks - balance is the key. Kelly O'Connor, RD, LDN, ...

Diets aimed at eliminating or reducing added sugars have become popular. While cutting out all added sugars may be extreme, consuming in moderation can be beneficial to your body and make you feel ...

Ottawa, Oct. 10, 2025 (GLOBE NEWSWIRE) -- The global sugar-free food market size was valued at USD 45.32 billion in 2024 and is predicted to increase from USD 48.14 billion in 2025 to reach nearly USD ...

A groundbreaking algorithm exposes how much hidden sugar is lurking in your food—and shows which countries and products meet the mark for healthy carbs. Study: Predicting carbohydrate quality in a ...

And are they better for you than regular sugar? Credit...Eric Helgas for The New York Times Supported by By Hannah Seo Q: I’ve noticed that more and more diet and sugar-free food products contain ...