If you enjoy a bit of open-water swimming and want to feel more safe in the water, a tow float is a useful piece of kit to consider. Tow floats are useful for storing dry gear and valuables, as well ...

To experience open water swimming, you could just throw on your swimmers, throw off your inhibitions and charge into your local lake. But it’s a lot safer and more comfortable if you first invest in, ...

While the glory at the modern Olympics tends to be focused on athletes and gymnasts, the triathlon and marathon swim have hit the headlines this year thanks to the million dollar question; is the ...

A quiet shift in midlife exercise is underway. A decade ago, the cultural image of midlife fitness was the Lycra-clad cyclist speeding along suburban roads. Now, a different scene has emerged: women ...

If you fancy a change from running that will actually help your main sport, try open water swimming (OWS). With some essential kit and a bit of work on technique, swimming can complement your running ...