In individuals with mild to moderate Parkinson disease, Tai Chi was shown to be a potentially effective meditation technique that may slow down disease progression, according to study findings. In ...

A study found that after three months of practicing a modified form of Tai Chi in which participants are seated, stroke survivors had improved hand and arm function, sitting balance, mental health and ...

Tai chi can have significant benefits for older adults. This is at least partly due to the way it focuses on muscle control, stability, balance, and flexibility. Tai chi is an ancient Chinese movement ...

Tai chi is a noncompetitive martial art known for its health benefits, such as improving balance and managing pain. It is an ancient Chinese tradition that combines gentle physical exercise and ...

DALLAS, April 7, 2022 — Stroke survivors who practiced a seated form of Tai Chi had equal or greater improvement in hand and arm strength, shoulder range of motion, balance control, symptoms of ...