A lifelong musician who played with the band Jay and the Americans, whose hits included “This Magic Moment,” Reinhart traveled extensively — both physically and mentally. The Hazleton native would ...

Tai Chi is a traditional Chinese martial art originally designed as a unique self-defense technique, which later evolved into an effective health exercise. Characterized by flowing, graceful, and well ...

A new study suggests that a program focusing on increasing step length and speed is more effective at improving mobility and balance than tai chi. While tai chi -- a Chinese martial art form ...

It’s easy to tell people to make exercise part of their daily routine. It’s not so easy to tell them what to do. Some folks like to run marathons or climb mountains. But if you would rather care for ...

Physicians and physical therapists in recent years have explored whether tai chi, balance programs and fitness routines can help decrease the likelihood that older adults will fall and injure ...