The end of the semester can be a difficult time for students. Added pressure to perform well, meet expectations or reach certain milestones can negatively impact the mental health of many. College ...
That’s a fear of public speaking, a phobia believed to affect up to 75% of the population. The physical symptoms range from slight nervousness and brain freeze to trembling, sweating, rapid heartbeat, ...
“Mom, I’m feeling nervous,” my 12-year-old daughter shared one night as I tucked her into bed. “Are you just having nervous feelings or are you thinking about something?” I asked. “Ukraine,” she ...
Sexual assault disproportionately affects young adults and can have major impacts on their well-being and ability to achieve their educational goals. CU Boulder has prevention programs and support ...