That means a bigger payoff for you when it comes to your vitamin C intake. "Because liposomal vitamin C is absorbed more efficiently, a daily dose can go a long way in supporting immune resilience, ...

Medically reviewed by Lindsey DeSoto, RD Brussels sprouts are a strong source of vitamin C, but several foods provide even ...

Lemons are known for their rich vitamin C content—but there are multiple other options for getting enough of this nutrient.

Vitamin C is an essential nutrient that plays a role in maintaining tissue, bone, and blood vessel health. You can find it in strawberries, oranges, bell peppers, and more. Get info on more top ...

The market is saturated with options, but dermatologists suggest sticking to these simple labels.

Vitamins C and E both support healthy skin and immune function in unique ways, and using them together may help you achieve better results in both areas.

It turns out, you can have too much of a good thing. While a huge swath of Americans are deficient in essential vitamins and minerals like potassium, calcium, and vitamin E, fewer are lacking ones ...

It's one of the most popular ingredients in skincare, but here's what it really doing for your complexion ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for Forbes ...

The Centers for Disease Control and Prevention (CDC) is concerned that Americans aren't getting enough vitamins and minerals. On its website, it notes that vitamins and minerals "are critical for ...

Amla juice and lemon water can both be rich sources of vitamin C. To find out which one can boost your immunity faster, you ...

Even as a beauty editor, I find the amount of ingredients being used in skincare products these days majorly overwhelming. Peptides, growth factors, stem cells, niacinamide, tranexamic acid, kojic ...