That means a bigger payoff for you when it comes to your vitamin C intake. "Because liposomal vitamin C is absorbed more efficiently, a daily dose can go a long way in supporting immune resilience, ...

Medically reviewed by Lindsey DeSoto, RD Brussels sprouts are a strong source of vitamin C, but several foods provide even ...

Lemons are known for their rich vitamin C content—but there are multiple other options for getting enough of this nutrient.

Vitamin C is an essential nutrient that plays a role in maintaining tissue, bone, and blood vessel health. You can find it in strawberries, oranges, bell peppers, and more. Get info on more top ...

The market is saturated with options, but dermatologists suggest sticking to these simple labels.

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for Forbes ...

Vitamins C and E both support healthy skin and immune function in unique ways, and using them together may help you achieve better results in both areas.

It's one of the most popular ingredients in skincare, but here's what it really doing for your complexion ...

It turns out, you can have too much of a good thing. While a huge swath of Americans are deficient in essential vitamins and minerals like potassium, calcium, and vitamin E, fewer are lacking ones ...

Walk down any skincare aisle, and you’ll see vitamin C and vitamin E everywhere—serums, oils, moisturizers, you name it. They’re both often credited for helping skin look its best, but when it comes ...

Are you getting enough vitamin C in your daily diet? Vitamin C, also sometimes referred to as L-ascorbic acid, is a vitamin found in foods such as red peppers, oranges, grapefruits, kiwis, broccoli, ...

Amla juice and lemon water can both be rich sources of vitamin C. To find out which one can boost your immunity faster, you ...