The 6-meter walk test is a quick assessment that measures your functional fitness. A longevity doctor said she uses it on all her patients. Here's how to try it at home. It only takes about five ...

A simple test of walking speed before kidney transplant could predict the risk for mortality and cardiovascular events, enabling clinicians to quickly activate patients with good cardiovascular ...

It’s not just that walking, which is great for your heart, can decrease your dementia risk. Changes in pace and gait have been linked to increased risks of developing the condition, too, and may be ...

You’re walking, but is it straight to the grave? A growing body of research suggests that this everyday movement can reveal how fast your body and brain are aging — and it might even be able to ...

Add Yahoo as a preferred source to see more of our stories on Google. Together, vital signs offer a snapshot of your overall health and may help identify potential issues — although it should be noted ...

Respiratory muscle strength and balance are strong predictors of walking speed in older adults at day care communities who do not have muscle loss (sarcopenia), a new study finds. The results ...

Scientists have discovered that being able to maintain a comfortable walking pace is a key factor in determining someone’s surgical outcome and recovery. A new study out of Kyushu University in Japan ...

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