Wellness influencer Ashton Hall's morning routine went viral last month. He used an upscale brand of bottled spring water, Saratoga, for ice-cold facial plunges. For five days, I attempted to submerge ...

There’s a bizarre new influencer morning routine going viral for its intense adherence to ice water face baths. Ashton Hall, an incredibly ripped online fitness coach, has been sharing videos to his 8 ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Cold plunging has been having a moment for a few years now. And while ...

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