YouTube on MSN
Full body stretch to rebuild flexibility after 40 (gentle & joint-friendly) yoga after 40
As we move past 40, stiffness, joint discomfort, and reduced flexibility can slowly creep in, especially if movement has been ...
Yoga with Kassandra on MSN
10 min morning yoga stretch to energize the body
This 10-minute morning yoga stretch is designed to energize and activate the body through steady, full body movement. With ...
AFTERNOON. WELCOME BACK! IT’S TIME FOR 11 FITNESS WITH CHARLES HARRIS JOINING US THIS MORNING. WE ALMOST MATCHING WITH THE OUTFIT. YEAH LOOK AT THIS. NOT EVEN ON PURPOSE. ALMOST ALMOST. YOU’RE GOING ...
Looking for a way to clear your head? Let me introduce you to your new favourite movement ritual that'll make your body, mind, and soul feel good from the inside out: walking yoga. A hybrid of walking ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback