✨ Today’s Affirmation:“I am grounded, even when life feels chaotic. I carry calm within me.”Vibe Check:Your group chats are ...

Audio affirmations platform introduces AI that creates personalized programs based on user goals Montreal, QC – December 1, ...

Family gatherings can be a real trip. You spend all year cultivating your little patch of peace, tending to your life like a ...

✨ Today’s Affirmation:“I let go of what I can’t control and make peace with the present.”Vibe Check:Feeling like you’ve been ...

Tell yourself these things, and watch the magic happen.

The video platform is going all in on relaxation and mindfulness tools.

The research evidence across four new studies reveals the importance of affirming one's sense of self to bolster our depleted self-control. I think this research underscores the deeply existential ...

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self-affirmation ...

Few things are as grounding as words of affirmation. If you haven’t tried using words of affirmation on yourself or with loved ones, now is a great time to get started. What are affirmations, exactly?

There is no question that the Bible is a source of positive affirmation. It is a wellspring of hope, assurance, and comfort. For many people, it is a tangible reminder of God’s love and care. When it ...

He records birth moments to inspire the newborns as they grow. A heartwarming video of a doctor speaking words of affirmation to a newborn recently went viral after the baby's parents shared the sweet ...