Soothe anxiety with this guided 10-minute calming meditation for beginners. Alleviate anxiety and calm your nervous system ...

A 7-minute practice to begin in the third trimester, helping settle racing thoughts, relax your body, and improve sleep ...

This year, the engineering body conferred its prestigious Fellowship (FNSE) on 481 accomplished professionals. Among them is ...

Get ready for a fitness revolution in 2026. The focus shifts from quick fixes to a sustainable lifestyle. Expect personalized ...

By Monasa Narjara “We don’t need to say that Mary is co-redemptrix, that Jesus needs Mary to save humanity. Mary herself is ...

The $13 million is the largest single gift in Whittier College’s history and serves as an extraordinary vote of confidence in ...

Wellness podcasts have become a morning ritual for millions of Spotify listeners seeking insight into their health and a ...

On December 4, 2025, Supermoon will be observed. The Moon planet is transiting in Taurus zodiac sign, the sign of Venus and also transiting in Rohini Nakshatra and Jupiter will be transiting in ...

Gift Marks a Resounding Vote of Confidence in Whittier College's FutureWHITTIER, Calif., Dec. 3, 2025 /PRNewswire/ -- Whittier College is thrilled to ...

The recent re-election of the Philippines to the International Maritime Organization (IMO) Council for the 2026–2027 biennium is a resounding affirmation of the country’s indispensable role in global ...

The ex-girlfriend of the Kansas City Chiefs' Travis Kelce appears to be leaving the past behind with a "love letter" to her future self as she shared a series of Instagram stories ...

On Nov. 17, The Institute of International Education (IIE) published the 2025 Open Doors Report, which ranked Wake Forest ...