We lose one per cent of our collagen every year, but experts say that it is possible to bank it as we go and make withdrawals ...

Much like the rest of the body, the scalp's collagen production declines every year from the age of around 25.

Creatine supplements are touted to improve energy levels, cognitive function and muscle mass. But does all the science stack ...

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Kollo Health's Premium Liquid Marine Collagen shots are packed full of peptides to support hair, skin and nails, and shoppers ...

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The cold of winter might see your energy dip and your circulation drop. Butternut squash is the perfect vegetable to help ...

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Pill-popping is the latest trend to hit the beauty-conscious generation But do beauty nutrients actually work?

The glow-fixers line our shelves in glossy bottles, yet dull skin keeps winning. What if the real radiance booster is wedged ...

Adding protein powder to coffee can help you meet your protein needs and improve exercise performance. Learn the risks and benefits of protein powder in coffee.

Explore the natural, healthy, and proven practices of 15 celebrities who have successfully preserved youth, beauty, and ...