Shikhar Dhawan still keeps six-pack abs at 39 with straightforward workouts and a balanced diet that mixes gym sessions, ...

Discover Sonu Sood's fitness routine and diet tips for maintaining six-pack abs at 52, emphasizing consistency, discipline, ...

Sonu Sood has been a household name for over two decades. The actor has impressed audiences with his performances in films ...

Sonu Sood shares with HT Lifestyle his fitness secrets, from morning rituals and workouts to diet and mindset, that keep him ...

Hrithik Roshan drops a 25-second shirtless video that sets the internet on fire, reminding fans why he’s called India’s Greek ...

Pack all essentials conveniently with the best-rated medium size trolley bags on Amazon. Explore 65 to 68cm suitcases with ...

Learn more about what calisthenics workouts are, why the protocol is beneficial, and how to incorporate it into your fitness ...

Technology initiatives often fail for the same reason as fitness resolutions: a fundamental resistance to new habits and ...

Matt Damon revealed that he lost almost 40 pounds and put on tons of muscle to achieve the "lean but strong" look requested ...

Here's everything you need to know to get started packing on muscle with dumbbells, kettlebells, and barbells.

The prospect of the New Year once you reach 50 inevitably sparks concerns about a lack of bounce-back from overindulgent December nights and even worse... the dreaded middle-aged spread. But with ...

Vir Das rewrites the rules of the Bollywood spy genre, turning it into a laugh-riot. Happy Patel, a failure of a spy, embarks on a deadly rescue mission to Goa ...