Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

This nourishing date smoothie blends Medjool dates, cold brew concentrate, frozen banana, Greek yogurt, and hemp hearts into a creamy and refreshing drink. This salty-sweet peanut–butter banana ...

These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

Are smoothies healthy? A dietitian breaks down the benefits, sugar traps, and how to make healthy smoothies with protein, fat ...

Generally, fruit is not high in protein, so it shouldn't be your sole source. However, fruits have many other benefits that ...

Bananas don’t “ruin” smoothies, but they can blunt certain berry benefits. Here’s when to skip them and when they still shine ...

Roman Odintsov/Pexels It's mango season. They're cheap, delicious, in the shops or you can buy trays at roadside ...

Easy Tropical Green Smoothie Recipe – delicious tropical smoothie with avocado, banana, pineapple, spinach and spirulina for a healthy delicious breakfast or treat! Delicious creamy, sweet, and packed ...

The Ninja Blast Max Portable Blender in Cool Grey is currently available on Amazon for £59.48, reduced by 34 per cent from ...

Today, Smoothie King, guided by its vision to make the world a better place by nourishing healthy habits, released its first ...

Smoothie King, guided by its vision to make the world a better place by nourishing healthy habits, released its first Healthy Habits and Smoothie Trends Report, offering a snapshot of how Americans ...

Adding fiber-rich dips like guacamole, salsa, bean dip and hummus to your snack rotation can help, too. Avocado is one of the ...