The 34-Year Experiment That Turned Plastic Tubes Into A Living “Species” Doritos & Cheetos Removed The Food Dye—Here’s What ...

In this Sportsing Short, Dr. Campbell talks with Gloria Govan and Erica Lynn OKeith about how fitness changes once you hit your forties. Dr. Campbell breaks down why fat gain becomes easier, what the ...

Erin Murray joined the Spectrum Bay News 9 team in July 2019 as the weekend anchor for Your Morning News. Erin is a four-time regional Emmy award-winning journalist, along with being recognized as the ...

Hallmark stars Erin Krakow and Ben Rosenbaum’s real life love story feels a lot like the network’s iconic romance movies — and fans are loving it. Krakow’s Elizabeth Thornton might have romanced ...

Erin began working as a Meteorologist at The Weather Network in 2014. She graduated from York University with a Double Major in Atmospheric Science and Physics and Astronomy. In her spare time, she ...

Pushing yourself too hard in the gym can lead to burnout, fatigue and insomnia. Don't fall into the trap of training too much while resting too little.