Jessa Duggar shared the new milestone she hit in her weight loss journey, which she started after she and husband Ben Seewald ...

The Trump administration unveiled the Dietary Guidelines for Americans, 2025-2030, marking a major overhaul of federal ...

Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest ...

The U.S. government has unveiled sweeping revisions to its Dietary Guidelines for Americans, emphasizing protein, whole foods ...

Women’s bodies go through different phases in their life – from puberty in teens to menopause after 40s. That’s the reason ...

New nutrition guidance announced by HHS Secretary Robert F. Kennedy Jr., introduces an inverted food pyramid prioritizing ...

The 2020 guidelines recommended that Americans focus on protein such as poultry and other lean meats, seafood, eggs, legumes, ...

The new food pyramid emphasizes protein at every meal and full-fat dairy. Dietitians share their reactions and simple tips ...

The new guidelines suggest prioritizing protein at each meal, with a goal of getting around 1.2 to 1.6 grams per kilogram of ...

Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.

Some of the latest Dietary Guidelines for Americans conflict with expert consensus. Here’s what they say you should eat.