Actress Bhagyashree, at 56, maintains a toned physique through a consistent daily exercise routine focusing on core strength and a mindful diet. Her approach emphasises listening to the body's needs ...

New research highlights strength training as a powerful tool for managing type 2 diabetes. Lifting weights boosts insulin ...

If educators do not learn to embrace AI, they risk being left behind. Yet the question before professional military education ...

Dr Siddhant Bhargava, nutritionist to Alia Bhatt and Ananya Panday, broke down the science of weight loss and shared the best tips to lose weight sustainably.

Cold nights draw in, promotions multiply, and your dog craves novelty. Temptation grows at the bowl while fragile stomachs quietly watch. Many owners ...

When it comes to accessibility, the resort has golf carts to shuttle visitors around the island. As for the rooms, a ...

I scrolled through the most dubious “advice” on social media to find the stuff that’ll actually make you a better runner.

The biohacking community embraces methods that vary widely. Some focus on very precise tweaks to their diet, sleep and ...

Experts recommend a balanced diet, healthy weight, and consistent physical activity, and caution that larger, well-controlled human studies are needed to confirm any direct benefits of oranges on live ...

Health issues may ease for Aries with home remedies, while finances look promising from multiple sources. Taurus should ...

Horoscope Today November 02, 2025, Sunday: Welcome to your daily dose of cosmic insights for 02-November-2025! Let's see what ...

Wellness enthusiast Sara Tendulkar talks about a balanced diet, guilty pleasures, and effective workouts. Sara shared that she has grown up eating Maharashtrian food, Along With Gujarati and British ...