After 18 years together, a long-term relationship feels increasingly distant. With intimacy gone, affection withdrawn and ...

Learn how everyday habits of self-abandonment form and how small, honest choices can help you rebuild self-trust, integrity, and emotional well-being.

My good friend “Candice” is a wonderful person and loyal friend, but has become a real Debbie Downer as we have gotten older. To be fair, she does not have it easy. She has a stressful, demanding job, ...

Whether you tend to keep things bottled up or talk endlessly, expressing your emotions in a relationship can feel incredibly ...

When it comes to improving libido, the best advice — the advice that is truly evidence-based — tends to be rather unsexy: Get ...

But new research shows it's not a requirement for relationship and sexual satisfaction, two key indicators of wellbeing that ...

Is it kind? Is it true? Is it useful? These simple inquiries can turn reactivity into trust and deepen your relationships.

Giving your space a little makeover is a form of self-care. Add accent pieces that spark joy, inspire you, or simply make you ...

There are certain kinds of romance that are never celebrated as such in pop culture as simply dismissed in the name of ...

Here’s why emotional maturity, insight, self-control and communication skills can sometimes mask a deeper fear of closeness.

He knows I started seeing someone as my marriage was deteriorating, but I have not admitted the full truth.

Most of us have an inner dialogue, that little voice in our heads that crystallizes what we think about what’s happening ...