On the surface, your husband wants to take an activity he strongly enjoys and you express no dissatisfaction with, and ask ...

After 18 years together, a long-term relationship feels increasingly distant. With intimacy gone, affection withdrawn and ...

Learn how everyday habits of self-abandonment form and how small, honest choices can help you rebuild self-trust, integrity, and emotional well-being.

My good friend “Candice” is a wonderful person and loyal friend, but has become a real Debbie Downer as we have gotten older. To be fair, she does not have it easy. She has a stressful, demanding job, ...

Here are seven emotional experiences that often surface when you're involved with someone who hasn't fully grown into ...

Whether you tend to keep things bottled up or talk endlessly, expressing your emotions in a relationship can feel incredibly ...

When it comes to improving libido, the best advice — the advice that is truly evidence-based — tends to be rather unsexy: Get ...

But new research shows it's not a requirement for relationship and sexual satisfaction, two key indicators of wellbeing that ...

First things first, no parent is perfect. No matter how emotionally intelligent they are, how caring they are or how hard they try, they're going to make mistakes—and that’s okay. That doesn’t mean ...

Is it kind? Is it true? Is it useful? These simple inquiries can turn reactivity into trust and deepen your relationships.

It's important to build resilience, but how do we actually do it? I've spent 15 years researching happiness, and I've interviewed thousands of people about what makes it possible for them to thrive. I ...

Giving your space a little makeover is a form of self-care. Add accent pieces that spark joy, inspire you, or simply make you ...