“The more fiber you eat—the more fruits, vegetables, legumes, whole grains—the more diverse your microbiome is,” she said.

Blend the margarine, sugars and vanilla together. Add the eggs, and beat it well. Add the baking soda, salt, flour and ...

February 16 is National Almond Day, the perfect excuse to go nuts for this crunchy, nutritious superfood! Whether you love ...

This restaurant showcases the epitome of dining in Des Moines since opening in 2023. Now it's one of USA TODAY's Restaurants ...

A new slew of beauty products are focused on strengthening the skin barrier to mitigate other issues. Here, experts explain ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

If you’re prone to eczema, you don’t want to take any chances with the products you use on your skin—so washing your face ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Oak Park restaurant review: Our local food writer recommends chef Ian Robertson's touches on Midwest staples and one of the best wine lists in the country.

Journalist Dan Buettner thinks they are, combined with other forms of physical activity and mostly vegetarian diets.

However, the UT team even in the Sunday loss continues to look like it is in good hands under impressive first-year coach Kim ...

Balanced is the key word. Many parents may remember growing up in the shadow of the food pyramid. That dietary guide has been ...