Jillian Michaels reveals her 80-20 rule to prevent holiday weight gain. The fitness expert shares how to balance indulgences ...

Nicole Kidman, often called 'Babygirl,' maintains her peak shape at 57 through a balanced training routine that combines ...

Nicole Kidman’s fitness routine blends balance, discipline, and joy. In this video, we dive into how the Oscar-winning actress maintains her strength, energy, and glow at 57. From outdoor runs and ...

If you’re like us, you’ve probably wondered what everyday stuff famous people add to their carts — like hair spray or an electric toothbrush. We asked TV personality Nicole “Snooki” Polizzi — who ...

Online speculation about FBI Director Kash Patel and singer Alexis Wilkins' relationship has intensified after streamer Sneako dismissed the 'honeypot' conspiracy. Wilkins is suing Elijah Schaffer for ...

Kayla Nicole’s Toni Braxton-inspired costume sparked digs at ex Travis Kelce and Taylor Swift, though she said the song has long meant a lot to her. Nate Silver says polls may be "overestimating" ...

Trigger warning: This article includes content about stillbirth and pregnancy loss. I don’t recognise the old me. Between working full-time and raising my eight children, I didn’t have the time or ...

The YMCA of South Hampton Roads offers free Senior Fit Programs for Chesapeake residents over the age of 55, including fitness training and food assistance.

Vibration plates are everywhere right now. Brands claim they can improve circulation and bone health, enhance recovery and joint health, and provide lymphatic drainage, but when they cost anywhere ...

Mac Wilkins' career spanned 23 years, four Olympic teams and four world records in the discus. He set three of those records on a single day in 1976, during which he raised his prior world record from ...

Looking for the best gifts for her? From under-$10 stocking stuffers to splurge-worthy home and kitchen upgrades, our top ...