Shop the best Black Friday fitness and wellness deals, handpicked by a fitness editor and packed with real savings on gear, ...

The stand-out health feature on the Series 11 is the new FDA-cleared hypertension notifications. It tracks your blood ...

Flau'Jae Johnson always had the makings of a champion: the candor of a musician, the endurance of a star athlete, and the ...

Since that moment of reckoning, her trainer Dani Coleman revealed that they usually work out together ‘three times a week’ – always incorporating the Pvolve equipment. Those workouts are ‘different ...

Building strength and stability in the comfort of your own home definitely has its perks. You don’t have to worry about ...

From a Katy Perry endorsement (in her "Woman's World" video) to hundreds of 5-star reviews, it's safe to say the Womanizer ...

Try these 5 chair exercises to firm your core, shrink belly overhang, and see results faster than gym machines after 55.

In TODAY.com's Expert Tip of the Day, a trainer shares an efficient strength training move for when you're short on time.

After 60, building muscle should be high on your priority list—and for good reason. Once you hit 30, you lose anywhere from 3 ...

Getting enough protein on a vegan diet doesn’t have to be hard or boring. Plant-based protein bars make it easy to stay energized and full without animal products. Whether you’re fueling up after a ...

Dane Miklaus, C.S.C.S., founder of WORK Training Studio in Irvine, California, took on the puzzle of creating a tough, ...