Shop the best Black Friday fitness and wellness deals, handpicked by a fitness editor and packed with real savings on gear, ...

Hear from Popsugar’s editor-in-chief about why we chose Amaya Papaya Espinal as our first Feel-Good Person of the Year and ...

The stand-out health feature on the Series 11 is the new FDA-cleared hypertension notifications. It tracks your blood ...

Lie on back with arms extended toward the ceiling in-line with shoulders and legs bent to 90 degrees (knees above hips). Pressing lower back into floor and engaging abs, slowly extend and lower right ...

New features include a positive-affirmation journal and a sound generator with calming sounds and breathing exercises.

Peloton alternatives are a good option if you want a similar experience, but don't want the extras or price tag that come ...

This workout includes functional movements like squats and bridges to build lower body strength, function, and stability for healthy aging — no gear required.

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

Flau'Jae Johnson always had the makings of a champion: the candor of a musician, the endurance of a star athlete, and the ...

Since that moment of reckoning, her trainer Dani Coleman revealed that they usually work out together ‘three times a week’ – always incorporating the Pvolve equipment. Those workouts are ‘different ...

Building strength and stability in the comfort of your own home definitely has its perks. You don’t have to worry about ...

From a Katy Perry endorsement (in her "Woman's World" video) to hundreds of 5-star reviews, it's safe to say the Womanizer ...