Valerie Bertinelli jumps 50 times, and Rod Stewart pushes bricks in a pool: Celebrity fitness hacks

Celebrities like Valerie Bertinelli, Mark Wahlberg and Rod Stewart use unconventional fitness routines including morning ...

This full-body workout only takes 20 minutes – you can do it at home and it’s perfect for runners, too

Building strength and stability in the comfort of your own home definitely has its perks. You don’t have to worry about ...

Full-Body Fitness at Home: A 30-Minute Workout Perfect for Busy Runners

Dane Miklaus, C.S.C.S., founder of WORK Training Studio in Irvine, California, took on the puzzle of creating a tough, ...

A Full-Body 20-Minute Workout You Can Do at Home

Building strength and stability in the comfort of your own home definitely has its perks. You don’t have to worry about ...
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“My priorities have shifted hugely since having kids”—a Pilates instructor shares her realistic home workout routine that keeps her strong and mobile

Welcome to Workout Diaries, a series where we ask expert trainers to talk us through what a week of exercise looks like for ...