7 Quick Standing Exercises That Deliver More Results Than Hour-Long Workouts After 45

Swap long gym sessions for 7 quick standing moves that boost strength, balance, and calorie burn for adults over 45.

6 Standing Exercises That Tighten Arm Jiggle Faster Than Pushups After 45

Shape firmer, more defined arms with these simple standing exercises that tighten arm jiggle and go easier on your joints ...

If You Can Complete These 6 Standing Exercises Perfectly After 50, Your Strength Is Top-Tier

Test your full-body strength after 50 with 6 standing exercises that challenge balance, control, and power from the ground up ...

5 Standing Exercises That Shrink Your Muffin Top Faster Than Crunches After 50

These 5 standing exercises target your core and obliques to shrink muffin top and sculpt a slimmer waistline after 50.

5 Standing Exercises That Trim Inner Thighs Better Than Gym Machines After 50

Tone your inner thighs after 50 with 5 standing moves that build strength, improve balance, and require zero equipment.

Jennifer Aniston, 56, does this reformer Pilates-style workout 3 times a week for 'amazing results'

Since that moment of reckoning, her trainer Dani Coleman revealed that they usually work out together ‘three times a week’ – always incorporating the Pvolve equipment. Those workouts are ‘different ...

I braved Jennifer Aniston’s 5-move full-body workout — here’s what happened to my core muscles

Jennifer Aniston might be best known for her Hollywood hair and iconic roles, but her real secret weapon? A core so strong, ...
The Blood-Horse

2025 Sires by Progeny Earnings

For stallions that stand, will stand, or stood (deceased/pensioned) in the selected region and have runners in North America. Exported sires are excluded. Listed below are all available Northern ...