These positive affirmations for ending 2025 will help you maintain emotional balance, mental clarity, and a strong, focused ...

Manifestation may sound like pseudoscience, but experts say visualising goals and repeating affirmations can activate the ...

Crohn’s disease can be painful and debilitating at times. Flare-ups are unpredictable and can occur when you least expect it, so you may prefer staying close to home. Since there’s no cure for Crohn’s ...

How can affirmations move the needle with your job search and/or career? Henry Ford once said, “Whether you think you can or you think you can’t, you’re right.” Although many factors are out of our ...

"Making peace with your [postpartum] body 'does not mean loving your body everyday, all day,' says Jacqueline Shiels, PsyD...

The phrase ‘something good will come’ can easily boost your vibe, even if it takes time to actually believe it. Saying it ...

Exam time is often difficult for students. It provides a chance to demonstrate their knowledge and hard work, but also brings ...

We often procrastinate because we don’t feel like doing something. There’s a word for that: Excuse. Look, we all have the ...

Self worth. It isn’t something everyone possesses … especially when it comes to today’s children. Hatred can be found in more ...

All eyes will be on Vodacom World in Midrand on December 14 when 18-year-old Sandton resident Iman Sekoto competes for the Teen Universe SA crown.

Not only does this practice help the people in your life feel more appreciated, but it also encourages you to actively notice ...

Engagement should be about connection and collaboration, not just compliance or turnout. This is the difference between the ...