Lifting heavy—at any age—is backed by science. Take an investigation aptly named the LIFTMOR study: When postmenopausal women ...

Overall, these results suggest frequent nightmares may be one of the earliest signs of dementia, which can precede the ...

“Studies show that activities requiring learning and memory – like dance – can stimulate neuroplasticity, the brain’s ability ...

Given the FDA’s decision to initiate the removal of boxed warning labels from hormone therapy products, it may be prescribed ...

President Donald Trump has become increasingly “paranoid” about his mental decline—particularly fears it could lead to the ...

Health-adjusted life expectancy (HALE) in 2023 was 66.9 years, nearly two years lower than in 2019 and 2020, according to new ...

Picture of health President Donald Trump has resumed dispensing medical advice to Americans despite a string of evident ...

Cardiologists say women can make a meaningful difference in blood pressure by targeting a number of lifestyle habits. Here’s ...

From building bone density to gaining confidence and community, these women in their 60s, 70s and beyond show how lifting heavy can transform how you age.

IF you want to see out your days well and live to the max, a good night’s sleep could be the answer. As we reported this week ...

In the final episodes of His & Hers, the killer strikes again, killing Zoe Harper, and Anna Andrews seems to be next. Lexy ...

Here is the complete ending explained of Netflix’s latest mystery thriller series, His & Hers, starring Tessa Thompson and ...