If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...
The US Department of Agriculture and Department of Health and Human Services released the 2025–2030 Dietary Guidelines for ...
Highly processed foods are discouraged but concerns centre on the promotion of animal meat and full-fat dairy.
"We hope these findings offer clearer guidance." Largest study of its kind reveals unexpected results of children eating ...
The latest recommendations suggest eating protein at every meal, highlight full-fat dairy, and advise limiting highly ...
Explore our top multivitamins for men, recommended with the help of registered dietitians. Learn about the best multivitamins ...
Collagen is everywhere but how does it work and which supplements should you take? I spoke to experts for all the details ...
Research suggests vitamin D supplements may help some people with prediabetes restore normal blood sugar levels when combined with healthy lifestyle changes.
As global populations age—particularly in low- and middle-income countries—the prevalence of dementia and cognitive ...