India’s ageing population is dealing with diabetes, a condition that affects over 50 million adults aged 45 and above.

Actress Keerthy Suresh shares her fitness evolution, initially losing weight through excessive cardio, which led to muscle ...

Tamil Nadu has always had a deep-rooted relationship with health and wellness. Long before fitness apps, smartwatches, and ...

Damon said director Christopher Nolan ‘wanted me lean but strong’ in forthcoming adaptation of Homer’s epic poem ...

Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...

Disclaimer: This article, including health and fitness advice, only provides generic information. Don’t treat it as a ...

Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...

Over 40% of people taking Xenical achieved a 5% decrease in their starting body weight. Saxenda users achieved a 5% decrease in their body weight in more than 63% of cases. Eating a balanced diet and ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

Veteran Malayalam actor Sreenivasan has passed away, leaving a void in Indian cinema. Superstar Rajinikanth fondly remembered his film institute days with Sreenivasan, calling him a "better human ...

COIMBATORE: A two-day conference on the Indus-Saraswati civilisation focusing on the spiritual and civilisational links between the Indus river system and rivers of Tamil Nadu, including the ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...