Trapped in a dream where you know you're sleeping but can't escape. Your body refuses to move despite your desperate attempts ...

Students are waking up in paralytic nightmares. Sophia Lee-Baum found out more about the petrifying hauntings.

The Crab Cake & Fried Green Tomato Eggs Benedict represents Maryland on a plate, featuring jumbo lump crab cakes (the real deal, with minimal filler) atop fried green tomatoes, crowned with perfectly ...

Why sleep paralysis affects and terrifies so many people. New disclosures show Trump bought bonds affected by government policy changes Pilot who tried to cut engines mid-flight avoids prison time Man ...

If you've ever felt like what you ate for dinner or as a snack before bed affected your sleep, you might be right. Different ...

Dreams of flying? Nightmares of teeth falling out? Falling off a cliff? As a sleep scientist at the University of Montreal, Michelle Carr has pretty much heard it all. In Michelle's new book Nightmare ...

🛍️ The best Cyber Monday deals you can shop right now (updating) 🛍️ By Justin Pot Published Nov 8, 2025 8:00 AM EST Get the Popular Science daily newsletter ...

Sleep is one of the most important factors when it comes to our health. In addition to movement and what we eat, sleep is a powerful tool to ensure our physical and cognitive well-being is in good ...

As many as 70 million people in the U.S. have problems with sleep, and many are increasingly turning to melatonin supplements to help them fall asleep. People generally perceive these over-the-counter ...

Most of us know that food and exercise matter for good health, but sleep and stress often slip under the radar. They don't seem as obvious, yet both quietly shape how our body works every single day.

JOSH Stones was happy to get his rewards from a scintillating start to the second-half of York City’s 4-2 win over Rochdale. Stones had been feeling frustrated by his own performance after a ...