Try light therapy if you're fighting fatigue from the time change or struggling with seasonal depression. Here's how it works ...

After the time change on Sunday, Idaho is already seeing late sunsets. Here’s how late the sunsets will be in Boise this spring and summer.

Daylight saving time began on Sunday, March 9, and the American Red Cross encourages everyone to remember to test their smoke ...

The transition into daylight saving time can disrupt your sleep routine, leaving you feeling tired and out of sync.

Federal law sets Daylight Saving Time to begin on the second Sunday of March and end on the first Sunday of November, causing the earliest possible dates in 2026.

No one likes springing forward. Most people in the United States, minus two states, last an hour of sleep when we went back into Daylight Saving Time. For many, the impact of the lost hour will ...

Steel and aluminum are ubiquitous in Americans' lives. A stainless steel refrigerator holds aluminum soda cans. A stainless ...

I can’t help but hope this is the last column I’ll ever have to write about springing forward and falling back.

Trump has officially increased tariffs on all steel and aluminum imports to 25% Wednesday, claiming it will help promote and ...

It is that dreaded time of year again, daylight savings time. In the Spring, most Americans (with the exception of Arizona and Hawaii, however, the Navajo Nation does observe the practice) have agreed ...

“If you are getting 7 to 8 hours of sound sleep and go to bed a little early the night before, you may wake up feeling ...

Daylight Saving Time ended March 8, and Washington sunsets are getting later and later. Here’s how long it’ll stay light this ...