Vitamins? Minerals? Botanicals? Extracts? Choosing the right supplements can be confusing. An expert offers five tips to help ...

Many people assume obesity is caused by inactivity and burning fewer calories. But our diets — and excess calorie intake — ...

There’s a perception that Ozempic, Wegovy and Zepbound are all you need to live a healthier life. But diet and exercise still ...

A woman says all of her wrinkles disappeared in 30 days and she lost 20lbs after she stopped eating everything except one ...

Braces, rubber bands, even jaw surgery—millions endure them in pursuit of a straighter smile. But were misaligned smiles ...

These low-calorie dinner recipes, like chicken casseroles, pasta dishes and simple salads, follow the Mediterranean diet and ...

Kareena Kapoor’s nutritionist Rujuta Diwekar said the actor has been eating the same meals for the past 18 years, ...

"Caffeine’s stimulatory effects can significantly delay your ability to fall asleep," explains Dr. Kaylor. "By blocking ...

Scholars and schoolchildren alike have generally classified animals by the foods they eat: carnivores eat meat; browsers ...

If you regularly experience headaches, add these foods to your diet to relieve the pain and uncomfortable symptoms.

In TODAY.com's Expert Tip of the Day, a trainer reveals three common scenarios when the benefits of sleep outweigh those from ...

Roseanne alum John Goodman attended the Los Angeles premiere of Smurfs July 13 and showed off the 200 pounds he has lost ...