Following a Mediterranean diet long-term may have weight loss benefits but it may not be enough to enhance cognitive function ...

Following a ketogenic diet, modified alternate-day fasting, or late time-restricted eating leads to more weight loss than ...

He recently made a big diet change. According to Men's Health Australia, Alcaraz has adopted Novak Djokovic's gluten-free ...

A woman says all of her wrinkles disappeared in 30 days and she lost 20lbs after she stopped eating everything except one ...

These low-calorie dinner recipes, like chicken casseroles, pasta dishes and simple salads, follow the Mediterranean diet and ...

Kareena Kapoor’s nutritionist Rujuta Diwekar said the actor has been eating the same meals for the past 18 years, ...

“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...

The meaty meal plan may reel in high protein or animal fat seekers, but credentialed nutrition professionals say there are ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

A study suggests that eating a lot of processed foods and added sugars may raise the risk of depression in women aged 40 to ...

Iron is essential for energy, immunity and focus, but not all iron is the same. Food choices, cooking methods and timing can ...