For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

A new study out of Japan has found that regularly consuming this beverage can reduce the risk of cognitive decline and dementia —as well as prevent cancer and heart disease.

Drinking green tea could help protect your brain from dementia Research shows it reduces brain lesions by up to 6 offering a ...

Imagine sipping your way to a healthier brain. A recent study hints at a simple, everyday beverage that could be your secret ...

Longevity expert Dan Buettner claims that drinking green tea daily could add years to your life. Scientific studies support ...

A recent study suggests that frequent bad dreams, especially in middle age and beyond, might be linked to a higher risk of ...

along with oolong and green tea, was linked to a reduced risk of neurocognitive disorders like dementia, particularly among elderly women. If green tea isn’t your cup of tea, black tea might be ...

A neurologist has revealed three diet changes we can all make now to lower our risk of developing dementia later in life.