You don’t need a crowded gym with a lot of expensive equipment to get a strong lower body. If you’ve got half an hour, a resistance band and a dumbbell, you can sculpt your glutes, quads, hamstrings, ...

Shakira recently cancelled three tour dates as part of her Las Mujeres Ya No Lloran World Tour that began less than a month ...

A weak core can leave you open to lower back pain, poor balance and poor posture. Personal trainers reveal the best quick exercises to strengthen yours now ...

Shakira recently postponed concerts in Medellín, Colombia and Lima, Peru on her Las Mujeres Ya No Lloran World Tour.

Shakira, the queen of Latin pop and hips that don’t lie, has not only blessed the world with her unforgettable music but has ...

Nineteen years ago, on06, Colombian superstar Shakira released Hips Don’t Lie, a track that not only dominated global music charts but also revolutionized the pop music landscape.… The post 19 Years ...

Colombian superstar Shakira performed in a rare concert in her hometown, timed with its world-famous carnival. The connection ...